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day 7, no work out today. tomorrow I'll probably go back, but I'm not sure yet because school starts tomorrow as well lmao
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1812 kcal
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Líp: 38,84g | Prot: 88,22g | Carbs : 342,71g.
Pequeno Almoço: Core Power High Protein Milk Shake Chocolate (8 oz). Almoço: Chiquita Mini Banana, Snyder's of Hanover Mini Pretzels. Jantar: Chicken Breast, Whole Wheat Bread. Snacks/Outros: Naked Juice 100% Juice Smoothie - Mighty Mango, Bananas , Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Nabisco Mallomars Pure Chocolate Cookies, Fudgesicle Original Fudge Bars No Sugar Added, Potato French Fries, Heinz Tomato Ketchup, Gerber Graduates Puffs, Cheese, Fudgesicle Original Fudge Bars No Sugar Added. mais...
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