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1728 kcal
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Líp: 74,46g | Prot: 152,92g | Carbs : 111,41g.
Pequeno Almoço: BonCabe Mie Goreng, Elle & Vire Unsalted Butter, Egg (Whole), Egg White. Almoço: Chili, Bean Sprouts, Swamp Cabbage (with Salt, Drained, Cooked, Boiled), Olive Oil, Cooked Eggplant, Tomatoes, Chicken Breast. Jantar: Chili, Bean Sprouts, Swamp Cabbage (with Salt, Drained, Cooked, Boiled), Olive Oil, Cooked Eggplant, Tomatoes, White Rice, Chicken Breast. Snacks/Outros: Sunpride Pisang Single, Tropicana Slim Cafe Latte, Roasted Almonds, Optimum Nutrition Gold Standard 100% Whey. mais...
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Histórico de Peso de richitandean
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