HAH! I knew I shouldn't of weighed myself. Ppphhffftt! Okay, so I totally caved on food over the 4 day weekend. I ate whatever, whenever, and knew I'd see it show up on the scales. Back to the gym today. (Part of it is water retention. I feel and look a bit puffy and TOM is here.)
|
108,6 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 41,1 kg .
Dieta cumprida: Fraco .
|
A Ganhar 2,5 kg por Semana
|