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Dinner : 1 big bowl 450 cals. #self-made salad 🥗 🥬 + 🥚 🥝 + 🍇 🍅 + 🧀 🎃 seed + walnuts Sauce: sprays of olive oil + distilled white vinegar. always a lot cheaper, fresher, healthier, plus I got to decide each of my fave bits. Voilà ! 😋😋😋
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1340 kcal
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Líp: 66,22g | Prot: 95,65g | Carbs : 94,66g.
Pequeno Almoço: Coffee. Almoço: Vegetable Beef Soup (Home Recipe), Roasted Broiled or Baked Chicken Breast, Brown Rice. Jantar: Natural Cheese, Grapes (American Type, Slip Skin) , Boiled Egg, Without Salt Roasted Whole Pumpkin and Squash Seeds , Cherry Tomatoes, Kiwi Fruit, Walnuts, Mixed Salad Greens. Snacks/Outros: Brownies , Coffee. mais...
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Histórico de Peso de madamedorcas
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