Jornal de Rckc, 16 set 20

Took the next step today and contacted my old personal trainer. He now has his own business so I've asked him to set me up with a plan using what I have available to me.

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1034 kcal

Líp: 62,05g | Prot: 86,09g | Carbs : 38,34g.   Pequeno Almoço: Ancient Nutrition Keto Collagen. Almoço: Cajun Cafe Bourbon Chicken. Jantar: Olive Oil, Eat Smart Brussels Sprouts, Salmon. Snacks/Outros: Kirkland Signature Pistachio Nuts. mais...