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My husband looked over at me this morning and said "You've lost weight, you face is thinner!" He never normally notices anything so I must be doing something right.
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978 kcal
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Líp: 39,21g | Prot: 62,51g | Carbs : 94,10g.
Pequeno Almoço: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Almoço: Tea with Semi-Skimmed Milk, Chicken Thigh. Jantar: Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Sainsbury's Strawberries, Sainsbury's Raspberries, Sainsbury's Blueberries, Carte D'Or Vanilla Ice Cream, Chilli Con Carne. Snacks/Outros: Sainsbury's Red Seedless Grapes. mais...
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2377 kcal
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Exercício:
Compras de Supermercado - 45 minutos, Caminhar (Lento) - 3/kph - 30 minutos, Conduzir - 25 minutos, Cozinhar - 1 hora, Assistir TV - 4 horas, Samsung Health - 15 horas e 50 minutos, Leitura - 1 hora, Trabalho Doméstico - 30 minutos. mais...
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