First workout this morning in over a year. Just a little one. Was supposed to go shopping after but afraid legs would buckle. Came home instead to nurse my wounded ego 😂 😓 😱 💪
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1248 kcal
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Líp: 81,67g | Prot: 86,67g | Carbs : 39,00g.
Pequeno Almoço: Ancient Nutrition Keto Collagen. Almoço: Choc Zero Maple Syrup, Birch Benders Keto Toaster Waffles, Kirkland Signature Fully Cooked Bacon. Jantar: Kirkland Signature Fully Cooked Bacon. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Good for you! You will get stronger quickly
19 set 20 por membro: HCB
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19 set 20 por membro: TomLong
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I know that feeling. When I first started with just walking around my neighborhood, I would be so tired right and sore after. You'll get into it. 🤸💪 Keep on trucking on!
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