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I am eating Walmart Sauerkraut for lunch.. The most sourest thing ever.. I had some kuhn sauerkraut from germany a couple weeks ago and it was so so so good.. I will choke this down but I am not happy with it.. and I will work out today...after i get everything else done i have to do.
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2031 kcal
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Líp: 150,85g | Prot: 136,40g | Carbs : 32,95g.
Pequeno Almoço: pepperoni, atkins shake, bacon, EGGS. Almoço: sauerkraut, 100 Calorie Snack Pack, Boiled Egg. Jantar: romaine lettuce, cucumber, angus hamburger, mayo, sour cream. Snacks/Outros: sausage, cabbage leaf, celery, sharp cheddar cheese, pork rinds, mini moos, sharp cheddar cheese. mais...
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2932 kcal
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Exercício:
Exercícios de Manutenção (Health Club ou Ginásio) - 21 minutos, Caminhar (Moderado) - 5/kph - 22 minutos, Trabalho de Escritório - 6 horas, Descansar - 9 horas e 17 minutos, Dormir - 8 horas. mais...
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