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So, I left FS quite a few years ago and started using another app, and was pretty successful with it, at one point losing 87 pounds. Unfortunately, about 23 pounds found their way back.
I have recently joined a weight-loss medical study, and am hoping that it will re-motivate me to be a better logger and keep more accurate track of my caloric input.
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100,9 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 26,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1500 kcal
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Líp: 51,06g | Prot: 149,30g | Carbs : 104,18g.
Pequeno Almoço: Coffee, CVS Daily Multiple For Men, Clif Bar Builder's Bar - Chocolate Peanut Butter. Almoço: Archer Farms Fuji Apples, Clif Bar Builder's Bar - Chocolate Peanut Butter. Jantar: Pulled Chicken, Safeway Dill Pickle Slicers, Great Lakes Cheese Provolone Cheese Slices, Lettuce, Kirkland Signature Sliced Roast Beef, Jersey Mike's Vinegar (Regular & in A Tub). mais...
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A Perder 7,6 kg por Semana
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