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Dear Eillie Bless today was a good day and here’s why you talked to Cecil on the phone, u started a new weight tracking program you are doing well in school and you didn’t have a panic attack today you are a good person!
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75,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 14,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2082 kcal
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Líp: 55,04g | Prot: 74,72g | Carbs : 328,96g.
Pequeno Almoço: Water , Apples , Cosi Almond Croissant, Coffee. Almoço: Great Value Romaine Lettuce, Water , Italian Flatbread Focaccia, Chicken Breast, Tomatoes. Jantar: Cooked Tomatoes, Zucchini , Corn, Linguine. Snacks/Outros: Hershey's Kit Kat Minis, Hershey's Kit Kat Minis, Asian Pears , Smith Brothers Farms Lowfat Milk, Kirkland Signature Dried Cherries, Cookie, Mott's All Natural Fruit Snacks, Nabisco Honey Maid Low Fat Honey Grahams, Otter Pops Original Ice Bars (1.5 oz), Kirkland Signature Cheese Fruit & Nut Pack, Water . mais...
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2240 kcal
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Exercício:
Dormir - 9 horas e 1 minuto, Yoga - 1 hora e 5 minutos, Dançar (Passo Lento) - 1 hora, Descansar - 12 horas e 54 minutos. mais...
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