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Good morning. having coconut almond overnight oats this morning with mango and pineapple along with some scrambled eggs. Feel better today. worked out extra hard yesterday. back in the groove today. but super sore. feels great!💪👊❤
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1793 kcal
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Líp: 74,90g | Prot: 118,60g | Carbs : 171,90g.
Pequeno Almoço: Deseret Catsup, Sunny Farms Jumbo Egg, Dole Pineapple Chunks in 100% Pineapple Juice, Fresh & Easy Cut Mango, Quaker Overnight Oats - Toasted Coconut & Almond Crunch. Almoço: Atkins Milk Chocolate Delight Shake, Ritz Reduced Fat Crackers, StarKist Foods Tuna Creations Ranch. Jantar: Firehouse Subs Club On A Sub (Medium). Snacks/Outros: Lowrey's Bacon Curls Microwave Pork Rinds. mais...
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 Comentários
Looks like a healthy meal. Glad you are feeling better today. Getting healthy is a journey. There are detours. Thankfully we can get back on the road when we choose.
24 set 20 por membro: ruthe1213
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