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1404 kcal
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Líp: 31,49g | Prot: 92,61g | Carbs : 110,81g.
Pequeno Almoço: Turmeric (Ground), Cinnamon, Spring Valley Folic Acid, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Nutmeg (Ground), Folgers Black Silk, Dasani Bottled Water (16.9 oz). Almoço: Hood Country Style Small Curd Cottage Cheese. Jantar: Beef Shish Kabob with Vegetables, Athenos Natural Crumbled Feta Cheese, Strawberries, Hood Country Style Small Curd Cottage Cheese, Barefoot Sweet Red Wine. Snacks/Outros: Nutmeg (Ground) , Truvia Sweetener, Cinnamon , Y.S. Organic Bee Farms Organic Raw Honey, Turmeric (Ground) , 1% Fat Milk, Post Shredded Wheat Original Spoon Size Cereal. mais...
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1 a 20 de 33
 Comentários
There is a lot of good stuff here, Be proud🌟
25 set 20 por membro: raineybird
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About this week.... homeschooling like many, doing my Statistics and Nitrition and work. Where to start??? I hate being off FS, I miss y’all!!❤️❤️❤️ Rheumatologist appointment, long as usual. They we’re considering putting me on the maximum dose of injectable methotrexate, or starting a biologic. If the methotrexate was making my LFT’ worse, a biologic was going to be the next step. They really don’t want me on a biologic during this pandemic. I’m already immuno compromised from severe asthma, Plaquenil and methotrexate, but the biologic would deplete me, and with my job..... well they upped my methotrexate and staying on Plaquenil. It looks like we are going to start Triple Drug Therapy. Plaquenil, highest dose methotrexate and Sulfathalasine. Hope it works!! I had a huge lockdown statistics exam on Wednesday...... I about cried. I don’t seem to retain what I learn. Turns out, I got a....... 💯 on the dang exam😶😶🤭🤭😳😳📚📚🤓🤓💃🏻💃🏻💃🏻💃🏻💃🏻 Got an awesome email from both professors 😌🤗🤗 so it’s worth it🙌 I still get on here, just not as much as I want to. Now I’m going to try to catch up with you 💜💚❤️
25 set 20 por membro: jcmama777
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Well done JC, proud of you! Take care of yourself!
25 set 20 por membro: Ireland-83
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Girl. My heart is thinking of you always and I miss my sis so much. I’m always wondering what you had for supper lol. My best to you with all the drug therapy. ❤️❤️🙏🙏 And wow lady! 100% That is sooooo amazing xoxo. You are admired for all you pull off in a week. Super momma, super student! Love you! 💚💚💜💜
25 set 20 por membro: wifey9707
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PS. Love love LOVE those curls!!!! 🥰🥰🥰🥰
25 set 20 por membro: wifey9707
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No other words but you ,my dear, are amazing. 100 %. Its great too when your hard work is recognized and acknowledged. About new meds, praying this will help. I really don't know how you do it. You are an inspiration to all who read your posts. 🙏🙏🙏🙏🙏😷😷😷😷😷
25 set 20 por membro: carol655
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Awww I’m stoked to hear about your exam! That's such a rewarding feeling. Great job! Going to say a prayer for your medical situation. 💗🌸🌺
25 set 20 por membro: squirlz88
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Little mama, you are such a rock star!! How are you doing so much and so well? You are such an inspiration to a spaz like myself. Keep on being super, super woman!! 💖
25 set 20 por membro: newnamewhodis
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25 set 20 por membro: Nancy7400
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Great job! Beautiful pic! 🔥😍
25 set 20 por membro: davidsprincess
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Ireland and raineybird ☺️😌🥰 thank you so much my friends 😌💜💚
25 set 20 por membro: jcmama777
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Beautiful and beautifully done!
25 set 20 por membro: melissatwa
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Sis!!!❤️❤️🥰 oh, I miss you too, so much!! Dinner is.... sometimes I throw down, back to back slamming din din, like this week. It also kinda exhausted me. I hate even saying that 😞 I love cooking and creating. I’m lucky to have a hubby who can also cook🙌 We ordered in gluten free broiled wings this week, and made sure all leftovers were consumed( waste not want not) before my big statistics exam, I had finished the rest of the left over Shakshuka, a mini Kit Kat, water, and 600 mg ibuprofen( migraine). Otherwise, that was my week love. I still have my weekly Nutrition test to do and homework for both. It’s the weekend I work that kills my soul, because it’s too much. But it’s also worth it and my passion. It’s equivalent to my weight loss/healthy lifestyle change journey!! Hard work and worth it!🙌 💪💯🤓❤️💜💪
25 set 20 por membro: jcmama777
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I don’t know how you do it, but you’re killing it. Good job.
25 set 20 por membro: Katsolo
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Carol, squirlz88, lil 🧜♀️ luv, Nancy,DP. Melissitwa ❤️❤️Thank you friends! Thank you for the support and prayers 🥰 This isn’t a cakewalk.... mmmmmm 🍰🤤🤤 but it’s manageable, especially with support from friends ❤️ 🧜♀️ luv..... um, pretty sure you’re super power is being a momma of Twinkies (beautiful Twinkies) and busting your hiney 💪💪💪. You’re sooooooo not a spazz!!! You’re amazing my friend 💜💚
25 set 20 por membro: jcmama777
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☺️😌 Kat, thank you friend! I think it’s because it’s interesting and not ALGEBRA 🤪 Nutrition is so interesting and I have learned so much here too🥰🥰 I definitely have more of a statistics brain. This has been a struggle and stressful, but I love these classes and I think it makes a huge difference 💜💚
25 set 20 por membro: jcmama777
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🎉🎉Way to go🎉🎉
Excellent start JCmama! 💜💜
25 set 20 por membro: Diana 1234
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I love you too sis!❤️❤️ I realized twice, since catching up, I type like crazy to respond, but it has been sooooo much to type, that I missed to say, I love you too, and I’m sorry for that 😞I get lost so fast in the little moments I have on here. 💜💚
25 set 20 por membro: jcmama777
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🥰 thank you Diana!! Friend, it’s gone so fast it’s like midterms already 🤯🤯💜💜💜💚
25 set 20 por membro: jcmama777
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Congratulations!!!!! you truly are a beautiful, intelligent, inspirational, focused, caring person. Actually I'm beginning to think you are a super hero. Keep up the great work in all areas of your life ❤️
25 set 20 por membro: deborahkerr
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