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I just realized that I lost a bra size! I’m so excited. I love this app! It helps me stay focused and encouraged, to know that I’m not alone on my weight journey. Plus, I’ve even gotten some ideas from the interesting food posts that other people make.
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266 kcal
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Líp: 11,65g | Prot: 6,33g | Carbs : 32,84g.
Pequeno Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Food Club Oats, Honey & Almonds Granola, Coffee with Milk. mais...
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2169 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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