Jornal de Lillzzzy5, 27 set 20

10-12 lbs is a size difference for some. 😎 

It sucks when you can’t notice it. It’s spread out over your whole body so it appears small. Pay attention to how clothes fit more. I’m in the same boat! 

Might not show but you can feel it when you put on your clothes, I wasn’t feeling like I lost any weight until a random co worker came up to me and said “I see you, your looking good”. Sometimes you just need that random confidence boost to keep going 

Yea try carrying around. a 10# sack of potatoes every day. Your joints will thank you for the lesser weight. I was told to measure because even if you aren't seeing the difference in the mirror, the take measure tells a story. Remember some of us have trouble seeing with our eyes the progress we make. Just keep treating your body well by accepting the 10# loss and continuing to take care of yourself. You're doing it. Keep up the good work. 

It's a bigger deal the shorter you are- so if you are 5'2" it will be way more noticeable than on someone my size. Also- Those pics- "This is 2 pounds" and "This is 5 pounds" are ridiculous sometimes and not very accurate. They will show a lot of memes and many people put them on FS comparing 5 lbs of muscle to 5 lbs of fat. I am yet to see an accurate depiction. That being said- congrats on your loss! 10 pounds takes commitment! 💕 

What DP says! (I am 5'2"). Very big deal, and good job no matter how tall you are. 

Hey 👋 thanks y’all for the comments! Thank you for being there for me.  

10 lbs for me would be one belt notch tighter. 👖 Taking a pic is a good idea 

It is not as noticeable because when you lose weight it comes from all over your body. If you lost it in one spot say 1 leg then you would really see a difference. It is a good amount to lose. think of how much less a 10-pound chunk would look if you spread it in a rectangle 5.5 feet long and 2 feet wide. It will look like a less impressive amount. Little by little adds up. It took time to acquire so it will take some time for it to go. awesome job 

My first 10 pounds wasn't as noticeable as my last 10 pounds. Thats because your fat burns hard fat first, then soft fat (which is why your tummy is always that last thing that tightens up). Hard fat is around your organs and such, more dense, less visible from the outside appearance when it's gone. Once you get into soft fat burning you notice a difference much faster. So, it all depends on where you are personally 😁.  

When you say skinny fat....do you mean your bf% is still high compared to your weight? I was like that at one time and what helped me was lifting. I'm not a heavy lifter (and never will be) but the body recomp was amazing!