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Whoo hoo ... what a day! Take your kids to work day was a resounding success. It was busy and fun. I got a chance to have lunch with my daughter and I ordered the least carb loaded thing I could .. ceasar salad with grilled chicken. We had a great day and all is well! :)
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1092 kcal
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Líp: 67,44g | Prot: 88,92g | Carbs : 30,20g.
Pequeno Almoço: Coffee, Fried Egg, Cream (Half & Half). Almoço: Caesar Salad Dressing, Perdue Grilled Chicken Breast Strips, Caesar Salad with Romaine. Jantar: President's Choice Blue Menu Angus Beef Meatballs, Brussels Sprouts (Frozen), Chunk Light Tuna in Vegetable Oil and Broth. Snacks/Outros: Steak n Shake Nestle Pure Life Bottled Water, Stride Sugarfree Spearmint Gum, Perrier Sparkling Natural Mineral Water. mais...
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3062 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Caminhar (Lento) - 3/kph - 1 hora, Descansar - 6 horas, Dormir - 8 horas. mais...
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 Comentários
So glad too hear it lady!!!!! :)
06 nov 13 por membro: muffinmama
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We were so busy having fun .. I didn't have any time for my usual snacks. Surprisingly, I didn't miss them!
06 nov 13 por membro: JennBuck61
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No good snacks, but no bad snacks either...Go you:) I was thinking about that last night, btw. It is one thing to be proud to walk past a candy aisle or avoid a halloween treat, but it is quite another to work where you do. You have the willpower we all would kill for..lol. But it'll make youre triumphs that much sweeter:)
06 nov 13 por membro: muffinmama
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Good one ... I never thought about it that way (no bad snacks!). My new will power arrived with a quiet resolve that has been building for awhile. It's more than the weightloss journey, it's about balance in my life. I'm taking more control of my life and in doing so, liberating myself at the same time. It's about finding my sweet spot in life :)
06 nov 13 por membro: JennBuck61
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Histórico de Peso de JennBuck61
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