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3008 kcal
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Líp: 114,61g | Prot: 141,28g | Carbs : 376,91g.
Pequeno Almoço: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Whole Milk, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Almoço: Snyder's of Hanover Sourdough Hard Pretzels, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Jantar: Blue Apron Ginger Pork Meatballs with Bok Choy & Brown Rice, Coors Light Beer (Bottle). Snacks/Outros: Panera Bread Chocolate Chipper Cookie, M&M's Peanut Chocolate, Oreo Double Stuf Sandwich Cookies, Trader Joe's Scandinavian Swimmers. mais...
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