|
I've been sick since Thanksgiving, so hopefully things will be looking up soon. ;o)
|
120,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 21,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1063 kcal
|
Líp: 43,30g | Prot: 91,33g | Carbs : 71,74g.
Almoço: Fuji Apples, Chicken, Stewed Tomatoes. Jantar: Steak, Mayonnaise, Lettuce, Wheat Bread, Bologna. Snacks/Outros: Crunchy Granola Bar Oats 'N Honey. mais...
|
A Perder 1,3 kg por Semana
|