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Rode the KT trail this morning with my riding buddy after an almost 1 month hiatus. She was tied up w babysitting and a trip to Cali. I was busy losing mass :)
All in all was a great ride. Air was cold and crisp - i think i swallowed a bug. Logged 10 miles and almost 1k kcals...aka, 1 MILLION calories bwuahaha.
Not having the extra 40ish pounds on my body makes a HUGE difference in the uphill sections. Huge.
:)
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1330 kcal
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Líp: 70,00g | Prot: 87,00g | Carbs : 93,00g.
Almoço: Rico Pork Tamale. Jantar: Bill Miller Bar-B-Q Brisket Taco on Flour. Snacks/Outros: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. mais...
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