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more interested in checking how much cals i'm eating everyday than actual progress. But hey, hopefully something comes of it. Whoo. (^^^)
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1441 kcal
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Líp: 84,48g | Prot: 73,05g | Carbs : 102,19g.
Almoço: salmon, red skin potato, purple potato, pecan, panko, butter. Jantar: butter, popcorn, mcdonald's chicken nugget, diet coke. Snacks/Outros: vanilla ice cream, Leaf Tea Unsweetened, nerds. mais...
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2628 kcal
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Exercício:
em Pé - 5 horas, Descansar - 12 horas, Dormir - 7 horas. mais...
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