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My usual lunch "go to" "to go"! 1/3 an avocado, persian cucumber, cherry tomatoes, chopped pistachios, resting on a bed of greens, a pillow of ricotta cheese and a sprinkling of salt-free seasoning. Green olives and a hard boiled egg on the side. Black Cherry Bai Water cut with some bubbly water. At Dinner, I would add maybe some grilled shrimp, garlic and onions to the mix but I am dealing with the public today and don't want to drive anyone away with my breath!
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1249 kcal
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Líp: 66,55g | Prot: 62,51g | Carbs : 101,98g.
Pequeno Almoço: Avocado Oil Buttery Spread, Special K Crustless Quiche Sausage & Peppers, Organic Unsweetened Vanilla Soy Milk, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Espresso Coffee. Almoço: Pearls Pimento Stuffed Spanish Green Olives, Pistachio Nuts, Great Value Part Skim Milk Ricotta Cheese, Pearls Pimento Stuffed Spanish Green Olives, Giant Eagle Cherry Tomatoes, Avocado and Cucumber Salad. Jantar: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Wasa Sourdough Crispbread, Plum, Purity Farms Organic Ghee Clarified Butter, Cooked Young Green Onion (from Fresh), Russet Potatoes (Flesh and Skin, Baked), Shrimp. mais...
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2688 kcal
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Exercício:
Limpeza - 2 horas, Trabalho - 7 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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 Comentários
Note no oil added, but you could do a vinaigrette dressing or throw in some Tzatziki
02 out 20 por membro: hollyhalsey
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Very nice. Thanks for making me smile with your description of your foods.
02 out 20 por membro: carol655
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