We had pizza at work and I had already had a couple bites of my sandwich, so I had a bad day yesterday. ☹️ Worked extra at home and see it turned out OK. 😊 I just have to really be careful these next few days of celebrations - it’s gonna be hard. 😬
|
91,0 kg
Perdidos até agora: 9,2 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1580 kcal
|
Líp: 86,50g | Prot: 37,00g | Carbs : 176,00g.
Almoço: Del Taco Macho Nachos. Snacks/Outros: Hershey's Milk Chocolate Miniatures, Trader Joe's Veggie Chips, Krusteaz Oat Bran Muffin . mais...
|
A Perder 0,3 kg por Semana
|