Left NYC this morning at 6am. No sleep-worked last night until 3.30am and then headed straight to airport more or less. Back in office. My voice is gone-sore throat thing happening, although feel pretty good-or perhaps it's the diet coke talking.
Overall a great trip-ran in Central Park, used the gym, had a slice of pizza and walked and walked and walked. And worked and worked. Had a manicure even- just like a lady! Oh and had a hair cut. It's very embarrassing when you are a baldie. Stylist was nice and agreed to cut hair short-six inches shorter. I like it. My husband?-not so much. Did a bit of shopping too! I now know I wear a size 29 jean! I think I used to squeeze into a 31. Great feeling-although my focus is on the muffin top-now a mini-muffin top but still there. I want to concentrate on losing more fat around the middle.
Eating was okay-I did indulge (see pizza above) but not to past levels of bingeing. Alcohol not the problem I anticipated. One martini (my fav-dry as a bone, with a twist, as cold as humanly possible) at a local bar in Soho. Great bar-checkered tablecloths (terrible food) and great strong drinks. It's A Wonderful Life was on the bar tv-sound muted. I know most of the dialogue though-so ended up doing an impromptu performance as "Mary" to the bartender's "George" Great fun!
Now back to business. Posted on challenge, trying to do some actual work-tons of corporate gift giving to get done. Friggin' end of year stuff as well as moving my office to the house (it's the economy). Promise to catch up on journals soon.
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1111 kcal
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Líp: 60,62g | Prot: 36,85g | Carbs : 107,52g.
Pequeno Almoço: biscuit, scrambled egg. Almoço: eggplant parmesan. Jantar: shrimp wonton soup. Snacks/Outros: oreo. mais...
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2109 kcal
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Exercício:
Trabalho de Escritório - 5 horas, Estar Sentado - 8 horas, Caminhar (Moderado) - 5/kph - 1 hora, Alongar (Yoga) - 15 minutos, Descansar - 6 horas e 45 minutos, Dormir - 3 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Sounds like a great time in NYC! Sounds like you pampered yourself a little bit too. Good for you!
16 dez 08 por membro: mbhpro
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I'm so glad you are back. Get some rest, and .. be quiet..rest the voice! Exercise, work fun and pampering... sounds like a great trip! Only one slice of pizza!!! Good for you! Rest up! Stormi
17 dez 08 por membro: stormisummer
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Oh I always seem to get sore throats or colds after being on a filght. Now I take that "airborne" vitamin pills and no longer get sick after flights but have to take them exactly like the directions say. I hope you feel better soon. Difficult to come home with work facing you and not feel good. I tried working out of a home office once but found it too full of distractions. Most people love working from home though, so I hope you find it agrees with you. You are home now and no matter how great a trip was, it feels good to be back home.. and I missed you!! Glad you had a good time. Did you go to Radio City and see the Rockette's? Any shows?
18 dez 08 por membro: Janelleas
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Yeah on the size 29s!!! Down from 31? A great accomplishment. Hope you enjoyed running in Central Park. It's like no other feeling, right? =) Have a great weigh in tomorrow.
18 dez 08 por membro: JulieC
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Thanks-I missed you all too. No shows-drat! Wanted to but no time. My friend went to see South Pacific and said it was amazing. It's one of my fav musicals too! It was a working trip so I was lucky to get in anything. I did see the trees in Rockefeller Center and Washington Square Park as well as the shop windows-that was easy because I went to Saks, Bergdorf's and Bende;s of and Barneys-all in one day. Also went to Chelsea Market. JulieC-yes I love running in Central Park! I feel like I am a native doing it...
19 dez 08 por membro: Densible
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