|
After a short celebration due to tatay's birthday, will continue my journey. As I have reached my original weight goal of 150 lbs. Will now set a new weight goal of 140 lbs which will allow me to reach the high end of BMI health target.
So on with my journey. Now if I can learn how to reset my goal weight hehe
|
1469 kcal
|
Líp: 94,13g | Prot: 81,49g | Carbs : 79,81g.
Almoço: Skippy Creamy Peanut Butter, Cooked Chinese Cabbage (Fat Added in Cooking), Beef Stew, Salted Butter Stick, Coffee, White Rice, Purefoods Jumbo Hotdog, Fried Egg. Jantar: McDonald's Chicken McNuggets (6 Pieces), Beef Vegetable Stew Type Soup with Potato. mais...
|
|
1922 kcal
|
Exercício:
walking around - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
|
|