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Today was terrible... I didnt log my food, but this is what I had:
Breakfast - 2 slices pizza.
2nd Breakfast - 1 whole rounder of Laughing Cow Cheese Triangles,
3 slices bread,
1 avo,
an entire tub of Medium fat cream cheese,
a box of Krits biscuits,
small box of juice.
Snack: 1 slice of bread, butter, marmite
Snack: Sterri-Stumpie Milkshake
Dinner: Macaroni & cheese (3 blocks)
Snack: Whiskers balls.
I feel so sick. My stomach feels like it wants to explode. I obviously had one huge humongous massive binge today. I don't ever want to feel like this again. I'm struggling to breath. My body feels like it's hanging. I pray to my Lord to give me strength when it comes to food.
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868 kcal
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Líp: 12,43g | Prot: 20,70g | Carbs : 175,81g.
Almoço: Woolworths Pomegranate Rubies, Lettuce, Tomatoes, PnP Chickpeas, Tahini Salad Dressing. Jantar: Mushrooms, Woolworths Baby Marrows, Boiled Potato (Fat Not Added in Cooking). Snacks/Outros: Wholesome Earth Gluten Free Steel Cut Oats. mais...
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