|
Hi all! It's not perfect but I'm back on track. Been wanting cereal at night but making that moment by moment decision and saying no! Went food shopping on Saturday and got some items to cook Egg Roll in a Bowl and Zucchini Lasagna. Low carb meals that I can eat for several days! I hope everyone has a great day!
|
135,7 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 7,0 kg por Semana
|
 Comentários
Nice drop Shelly and into the two hundreds that's fantastic! You're doing great, keep it up! 💛
13 out 20 por membro: shirfleur 1
|
Nice job. I like to cook for several days too. Enjoy and be safe
13 out 20 por membro: carol655
|
Keep on fighting, Shelly. It is a lifelong fight
16 out 20 por membro: skydiverjim
|
Take one day at a time. Remember patience with yourself. Living a healthy lifestyle learning your body and what foods work is trial & error. Thats what I love about the macros reports on the FS APP , I know if I go over on my sodium or sugar, carbs etc I know if I’m in line to loose or gain. Slow & steady Shelly you can do this!! 🎉👍🌈
18 nov 20 por membro: damablack13
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de ny_shelly
|