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OK, down again, lol. Let's start a new game and see if I can still be down after this week
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84,8 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1900 kcal
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Líp: 73,53g | Prot: 54,40g | Carbs : 253,84g.
Pequeno Almoço: Apples , Chobani Flip S'more S'mores, Nature Valley Sweet & Salty Granola Bars - Almond, Salted Vegetable Oil-Butter Spread Tub, Toasted White Bread . Almoço: Mustard, Ketchup, Pepperidge Farm Classic Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. Jantar: Peanut Butter and Jelly Sandwich. Snacks/Outros: Act II Kettle Corn Microwave Popcorn. mais...
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A Perder 1,3 kg por Semana
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