Jornal de jontyboy, 16 out 20

Way to go 👍👍👏👏😊 

Thanks hobodon👍😀 

Thanks Draglist. I eat roughly eat the same meals weekly and keep calories around 1600 a day so I hope for similar results each week 👍😀 

SO consistent - perfection! Coming up to the 100 pound club!  

Thanks HCB. Yes getting close👍😀 

Brilliant mate!  

Thanks paulyd999 👍😀 

well done Jonty x 

Awesome job friend 💪 onwards and downwards 🙌💜💚 

Thanks jcmama777 & Mickysweet👍😀 

Nicely going down. Well done 👏🏽👏🏽👏🏽 

Thanks bubblegum14👍😀