|
Well, the gain I expected didn't come. I'm okay with that though. 🙂
|
77,7 kg
Perdidos até agora: 36,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1353 kcal
|
Líp: 48,56g | Prot: 86,11g | Carbs : 145,75g.
Pequeno Almoço: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Almoço: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Outros: Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. mais...
|
A Perder 0,6 kg por Semana
|
 Comentários
I love when that happens! Had the opposite today. 😂 Have a wonderful day, Lonnie! 💖
16 out 20 por membro: newnamewhodis
|
That's always the best feeling, have a good one Lonnie!
16 out 20 por membro: Vic8214
|
16 out 20 por membro: liv001
|
I scared the crap out of the gain and it ran man!!
16 out 20 por membro: one.point.O
|
Lonnie, I went out to your web site and looked at some your photos. WOW. each nicer than next. Amazing. one more question. What breed of dogs. Absolutely dont know why I need to know. Be safe.
16 out 20 por membro: carol655
|
Our dogs are just mutts, Carol. They're some kind of lab/pitbull/chow mix, but even our vet didn't know for sure what breed they are. Here's a bunch of pictures of them if you'd like to see. https://photos.app.goo.gl/NREhZ3UgDy9Wx4mp7
16 out 20 por membro: lonniehuffman
|
Looks like your expectations didn't come through you actually lost instead good job reminds me of the old saying don't count your chickens until their hatched 😂
16 out 20 por membro: jenny3781
|
Yeah, I think I may have dodged a bullet, Jenny. It may just surprise me and show up tomorrow instead. Whatever happens, it's no big deal because I'm watching it and I know what to do when it happens.
16 out 20 por membro: lonniehuffman
|
Sorry about that, DFinch83. Feel free to send it back to me. I'll burn it up on my walk today.
16 out 20 por membro: lonniehuffman
|
17 out 20 por membro: shirfleur 1
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de lonniehuffman
|