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1.1lb this week. Seriously glad it’s not at a standstill it’s been a tough week. I’m rejoicing the weekend. Spending time with my sweet dog. Have a new scale. Added water ankle weights last week a few sessions.was a little under the weather the last few days. At my nutrition appointment my temp was fine, and haven’t felt feverish since Wednesday. Still rundown and tired.. time for coffee. Have a wonderful weekend.
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318 kcal
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Líp: 18,07g | Prot: 5,17g | Carbs : 48,81g.
Pequeno Almoço: Kirkland Signature Sweet Cream Butter, Lakanto Monkfruit Sweetened Maple Flavored Syrup, Buttermilk Pancakes . mais...
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