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It tells you something about me to know that my largest, most consistent source of potassium is coffee ☕
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1869 kcal
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Líp: 56,32g | Prot: 83,00g | Carbs : 269,00g.
Pequeno Almoço: Coffee (Brewed From Grounds), 1% Fat Milk, Apples, Trader Joe's Raw Pumpkin Seeds, Dried Prune, Cuties Mandarin Orange, Stew Leonard's Steel Cut Oatmeal. Almoço: Salmon patties, Celery , Carrots , Claussen Sauerkraut, Wheat bread, Cuties Mandarin Orange. Jantar: Ground Beef (90% Lean / 10% Fat), Cheese Pizza with Vegetables, GNC Salmon Oil 1000. Snacks/Outros: Snyder's of Hanover Mini Pretzels, Date, Wonderful Roasted, Salted & Shelled Pistachios. mais...
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1810 kcal
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Exercício:
Bicicleta (Cycling) - 16 minutos, Descansar - 15 horas e 44 minutos, Dormir - 8 horas. mais...
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