Gf pasta sauce with gf spaghetti and fancy water. Around 600 cals 🍝👌🏼
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2247 kcal
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Líp: 70,89g | Prot: 166,13g | Carbs : 241,79g.
Pequeno Almoço: Smoked Honey Ham (Cooked), So Delicious Coconut Milk, Almonds, Brown Sugar, Bob's Red Mill Rolled Oats, Egg White, Egg. Almoço: La Grille Signature Steakhouse, Radish, Red Cabbage, Cucumber (with Peel), Pecan Nuts, Skinless Boneless Chicken Breast, Baby Carrots, Organic Baby Spinach, Organic Spring Mix, Light Ranch Dressing. Jantar: Lean Ground Beef, Roasted Garlic & Herb Pasta Sauce, Ancient Grain Pasta Penne. Snacks/Outros: Rivalus Promasil Isolate Decadent Chocolate, Genuine Health Fermented Vegan Protien, Coconut Milk, Bananas, Gala Apples, Fat Free Cottage Cheese, Organic Chia Seed, Three Berry Blend. mais...
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3253 kcal
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Exercício:
Fitness (Treino) - 33 minutos, Dormir - 7 horas, Descansar - 7 horas e 27 minutos, Trabalho de Escritório - 8 horas, Conduzir - 1 hora. mais...
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Comentários
Looks good! And love a good fancy water, lol.
22 out 20 por membro: runlikeagirl
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22 out 20 por membro: Unpacking
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gf I’m pretty sure stands for gluten free
23 out 20 por membro: ~kiki~11
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Yup gf gluten free. I have celiac disease 🦠 😅
23 out 20 por membro: Bropa
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I had Smart Fusilli with President Choice Spinach & Cheese tomato sauce with spices tonight. Had Coke Zero instead of water. Not a big water drinker. I know I should drink more waer, I even got a Brita filter Pitcher but I drinking my Coke Zero alot more.
26 out 20 por membro: darlene byrne
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Histórico de Peso de Bropa
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