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Went to put on one of my favourite skirts today and this happened... I'm not even half way to my first target yet, and even after I hit it I'll have another stone to lose to be in the 'healthy/normal' weight range, but this is a good reminder that the change is noticeable on the outside as well as the inside. Now, anyone any good at skirt alterations?
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1086 kcal
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Líp: 31,66g | Prot: 53,73g | Carbs : 145,56g.
Pequeno Almoço: Pomegranates , Semi-Skimmed Milk, Sainsbury's Taste The Difference Whole Rolled Porridge Oats, Blueberries . Almoço: Tesco Spanish Chicken and Rice Soup. Jantar: Semi-Skimmed Milk, Broccoli, Tesco Macaroni, Butter, Cheddar Cheese, White Flour. mais...
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 Comentários
22 out 20 por membro: Inches2018
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22 out 20 por membro: elizabethknappert
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Thank you. Funny how the change goes both so slowly and yet so fast!
22 out 20 por membro: JanusWoman
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Well done 😊 great non-scale victory! 🏆
22 out 20 por membro: Nutricali
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22 out 20 por membro: humpTdumpty
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Thank you. And Nutricali I love the idea of a non-scale victory! The numbers have never been my friends, since back when I was a teenager, whereas shape and feel are much more motivating.
23 out 20 por membro: JanusWoman
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I agree, the numbers can be all over the place sometimes! How you feel is most important 😊 I’m happy for you!
23 out 20 por membro: Nutricali
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