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This was today
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741 kcal
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Líp: 37,88g | Prot: 28,76g | Carbs : 57,18g.
Pequeno Almoço: Baileys Original Irish Cream, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almoço: Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Outros: Breyers CarbSmart Almond Bar. mais...
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 Comentários
How did you do that?? Give me some tips please!!
23 out 20 por membro: RachelDingle
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I did Keto. Went from eating everything that didn’t eat me first to eating low carbs no bread no sweets! Ate a lot of eggs, bacon and cheese! I love steak and salad or green beans the absolute best! Wasn’t easy but I am 66 and feel like I’m 30.
23 out 20 por membro: caraken
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Congratulations!
Low carb is the best, loving it 🥰
23 out 20 por membro: LambiePi
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23 out 20 por membro: one.point.O
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Looking great! Love that smile!
23 out 20 por membro: Texasgranny6
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I know you are thrilled to be at a healthy weight and look so fabulous!
23 out 20 por membro: SherryeB
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24 out 20 por membro: sunnybutterfly
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You look good. Keep it up
24 out 20 por membro: RachelDingle
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wow - you look great! thanks for sharing the inspiration
24 out 20 por membro: madelinehastings
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So pretty. You have so much to be proud of
24 out 20 por membro: liv001
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What has happened dropping more than 60 pounds!!! What a winner at losing! Congratulations on looking wonderful! ❤️
24 out 20 por membro: melissatwa
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BTW, I love your avatar picture too! Beautiful!
24 out 20 por membro: melissatwa
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Histórico de Peso de caraken
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