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And then suddenly no matter what I ate, I was still hungry. I'm not sure hungry is the word… It wasn't the stomach growling kind of hunger, just a feeling that I wanted to stuff food in my mouth. It's been fairly easy sticking to my plan for most of the past couple weeks, but today I could not be satisfied. I tried keeping myself busy and away from food, and that worked fairly well. I ended up going over my target by 100 calories or so, but it could have been much, much worse. Hopefully, it will go back to being easy tomorrow.
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1075 kcal
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Líp: 30,60g | Prot: 44,39g | Carbs : 154,15g.
Pequeno Almoço: Cinnamon Raisin Bagels , Cream Cheese Spread , Slim-Fast Shakes - Rich Chocolate Royale. Almoço: Kirkland Signature Extra Lean Ham, Dofino Creamy Havarti Cheese, Costco Torta Sandwich Roll. Snacks/Outros: Safeway Raisin Cinnamon English Muffins, Butter , Bananas . mais...
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