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Well helllloooo this side of 180. It's been awhile. :)
Things have been going well, I've had serious motivation to just eat BETTER and I'm not sure where it's coming from but hey I'll go with it. I didn't work out all weekend and yesterday I had a nail appointment with my best friend so I didn't work out then either. Tonight is GLEE, though, and I won't let myself watch it if I don't get on that elliptical. So elliptical, here I come!
I think that's all I have to say for now. I'm ready for Christmas break and a week off school...lots of time to work out and see my family! :)
Three Things I'm Grateful for:
1. Getting the same guy twice at the nail salon and having your nails look AMAZING
2. Not being in the 180's anymore
3. HEalth insurance!
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81,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1414 kcal
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Líp: 26,29g | Prot: 46,52g | Carbs : 270,19g.
Pequeno Almoço: fiber plus, peanut butter, banana. Almoço: hot chocolate with marshmallows, baked ziti. Snacks/Outros: raisin bran, skim milk, gushers. mais...
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2501 kcal
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Exercício:
Trabalho de Escritório - 1 hora, em Pé - 2 horas, Conduzir - 1 hora, Estar Sentado - 7 horas, Dormir - 7 horas, Descansar - 6 horas. mais...
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A Perder 1,0 kg por Semana
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