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I don't know what my starting weight is because the scale doesn't go that high. However, I am motivated to start eating the way I believe God intended.
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1275 kcal
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Líp: 73,06g | Prot: 92,15g | Carbs : 60,59g.
Almoço: Olive Oil, Balsamic Vinegar, Red Tomatoes, Green Leaf Lettuce, Provolone Cheese Slices, Turkey Burger. Jantar: Spinach, Olive Oil, Onions, Mushrooms, Bell Peppers, Minced Garlic, Cream Cheese, Lean Turkey Italian Sausage, Penne, Butter, Dry Grated Parmesan Cheese. mais...
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4215 kcal
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Exercício:
Stationary Exercise Bicycle - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
14 dez 10 por membro: norawatson
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I guess I liedish. I've been dieting and exercising for a week or so and I just weighed myself and my scale (which only goes to 360lbs registered 354.4! So I can now weigh myself (a very small step)
14 dez 10 por membro: SeanKelly
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Histórico de Peso de SeanKelly
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