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I am really concerned I have started my winter weight gain and I have never met my weight goal for the summer which means I am going to be in some trouble. This whole thing with the Contraviruse is bullshit. The gyms have just reopened but they're under so many restrictions it's difficult to get a satisfactory workout.
Well, I paid a visit to Moopie's Instagram and thought to myself, this kid is doing all these workouts at home so I am going to give it a try and see if I can get some decent results. Thanks Moo - I'm going to give it a shot.
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2210 kcal
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Líp: 96,45g | Prot: 113,77g | Carbs : 227,10g.
Pequeno Almoço: Pasta with Marinara Sauce, Tea (Brewed) , Snak Club Raw Almonds, Quaker Instant Oatmeal Maple & Brown Sugar (Natural & Artificially Flavored). Almoço: Peanut Butter and Jelly Sandwich. Jantar: Corn, PRE New York Strip Steak, Bob Evans Toasted and Buttered White Bread. Snacks/Outros: Pop Weaver Kettle Corn. mais...
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