Jornal de JanusWoman, 31 out 20

Pumpkin pie porridge!
(I had a bit of filling left over from making a pumpkin pie yesterday so mixed it in with the oats for breakfast).

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1874 kcal

Líp: 95,68g | Prot: 106,31g | Carbs : 108,40g.   Pequeno Almoço: Brown Sugar , Egg, Sainsbury's Taste The Difference Whole Rolled Porridge Oats, Semi-Skimmed Milk, Pumpkin (without Salt, Canned), Pecans. Almoço: Butter, Egg, Mushrooms, Tesco Smoked Bacon Rashers. Jantar: Fried Green Peppers, Fried Onions, Baked or Fried Coated Chicken Breast Skinless, Tesco Salt and Pepper Prawns , Aldi Salt & Chilli Ribs, Tesco Crispy Half Duck with Pancakes & Hoisin Sauce. Snacks/Outros: Erdinger Wheat Beer. mais...