I'm a mess… I just dropped $2000 on an airplane ticket to take a trip I really don't want to take. I know I'm going to go off the program while I'm in the States, so I'm having a hard time convincing myself to stay on the plan until I leave. My mind keeps saying, hey, you're going to be off the plan anyway, what's a extra couple weeks of overeating going to hurt? I blew it today, but I'm going to try get back on track tomorrow, and stop listening to the voices in my head.
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1881 kcal
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Líp: 57,02g | Prot: 88,64g | Carbs : 255,32g.
Pequeno Almoço: Cinnamon Raisin Bagels , Cream Cheese Spread , Slim-Fast Shakes - Rich Chocolate Royale. Almoço: Chicken Thigh (Skin Not Eaten), White Rice, Panda Express Eggplant and Tofu in Garlic Sauce. Jantar: Broccoli , Amy's Organic Bean, Rice and Cheddar Cheese Burrito. Snacks/Outros: Campbell's Condensed Minestrone Soup, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Slim-Fast Meal Bars - Chocolate Peanut Caramel. mais...
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