Homemade yoghurt with apricots,prunes and honey.....
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685 kcal
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Líp: 17,76g | Prot: 67,25g | Carbs : 64,79g.
Pequeno Almoço: Coffee with Cream, Total 0% Greek Yoghurt, Waitrose Love Life Soft Prunes, Tesco Whole Foods Ready to Eat Apricots, Tesco Flaked Almonds, Rowse Pure & Natural Honey. Almoço: Minestrone Soup, Kimchi. Jantar: Asparagus, Bisto Parsley Sauce, Iceland Smoked Haddock Fillets. Snacks/Outros: Alesto Walnuts. mais...
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2923 kcal
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Exercício:
Bicicleta (Cycling) - 20 minutos, Caminhar (Moderado) - 5/kph - 1 hora, Fitness (Treino) - 15 minutos, Descansar - 14 horas e 25 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Are you still ok at your gym?
05 nov 20 por membro: Gilly B
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Lucky. I forgot you had different rules up there
05 nov 20 por membro: Gilly B
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96 lengths...Thats impressive . Cheers Anne! x
05 nov 20 por membro: Gilly B
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Hi Gilly. wine is bottled and waiting in attic
05 nov 20 por membro: Jazzstoke
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Thanks Jazz, I'm sure it will be lovely. Is it red or rose?
05 nov 20 por membro: Gilly B
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Gilly, it more rose but when I tasted its still quite fresh so needs few months to mature (I hope) 🍷
05 nov 20 por membro: Jazzstoke
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Nice. I thought it might be rose. Have you tried making rose petal wine? I made some years ago . It was beautiful
05 nov 20 por membro: Gilly B
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Gilly, I have heard about petal wine but never made one, may try next year 🙂
05 nov 20 por membro: Jazzstoke
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It was a lovely pink colour and lightly sparkling too!
05 nov 20 por membro: Gilly B
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Histórico de Peso de Gilly B
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