Jornal de samantha1stdan, 05 nov 20

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cheat meal

Visualizar Calendário de Dieta , 05 novembro 2020:

3946 kcal

Líp: 175,90g | Prot: 222,18g | Carbs : 368,72g. Pequeno Almoço: Herbal Tea (Other Than Chamomile, Brewed) , Whole Milk, Bananas . Almoço: Tesco Giant Yorkshire Pudding, Muller Apple Rice, Butter , Whole Milk, Sainsbury's White Fish Fillets, Green Peas (Frozen) , Tesco Baby New Potatoes. Jantar: Sun-Pat Smooth Peanut Butter, Muller Light Smooth Toffee, Sainsbury's Whole Milk, Chinese Fried Rice. Snacks/Outros: Sainsbury's Whole Milk, Tuc Cheese Sandwich, Marmite Cheddar Bites, Asda Walnuts, Milky Way Milky Way Bar (Fun Size), Beef Steak (Lean Only Eaten), Whole Milk, Ryvita Sesame Crispbread, Whole Earth Smooth Original Peanut Butter, Butter (Salted) , Pickled Egg, Whey Protein, Milk (Whole Milk) , Sunnyvale Fruit Cake. mais...