Felt like I was on the edge of falling off the tracks all day today. I bought a pack of tortilla chips to have with my dinner, but ended up eating far too many of them for lunch. I was able to control another couple of temptations and ended up less than 100 calories over my target.
I've got 10 days left before I leave for the States. I really want to stay on course until then.

1993 kcal Líp: 81,65g | Prot: 86,11g | Carbs : 234,68g.   Pequeno Almoço: Apples (Without Skin), Slim-Fast Shakes - Rich Chocolate Royale, Cream Cheese Spread, Cinnamon Raisin Bagels. Almoço: Tortilla Corn Chips, Monterey Jack Cheese. Jantar: Broccoli, Crockpot Chicken Chili, cheddar cheese, tortilla chips. Snacks/Outros: Slim-Fast Snack Bars - Peanut Butter Crunch Time, Bananas, Slim-Fast Meal Bars - Chocolate Peanut Caramel. mais...

   Apoio   

Comentários  
It is harder when you have to be out and about. Travelling, especially for the reason you are travelling will be really difficult. American fast food...wow. Good luck 
10 dez 13 por membro: Charades Ashanti

     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de alanpfd


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.