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1660 kcal
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Líp: 56,95g | Prot: 121,70g | Carbs : 182,66g.
Pequeno Almoço: Salted Whipped Margarine-Like Spread Tub, Smucker's Simply Fruit Strawberry, Oscar Mayer Deli Fresh Smoked Turkey Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, Thomas' Bagel Thins - Plain. Almoço: Cooked Lentils (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Peaches (Solids and Liquids, Juice Pack, Canned) , Kroger Low Fat Cottage Cheese. Jantar: Kroger Low Fat Cottage Cheese, Stouffer's Fit Kitchen Bowls Teriyaki Chicken. Snacks/Outros: Blue Diamond Smokehouse Almonds, Coffee, Califa Farms Oat Milk , Frito-Lay Sabritones Chile & Lime. mais...
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Histórico de Peso de numongee
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