|
I finally made it through an entire day on target. All week I've started out strong, but gave in to temptation in the evening. I will feel much better about myself if I can manage to stay on track for this final week. Wish me luck.
|
1606 kcal
|
Líp: 40,41g | Prot: 117,26g | Carbs : 196,38g.
Pequeno Almoço: Cinnamon Raisin Bagels , Cream Cheese Spread , Slim-Fast Shakes - Rich Chocolate Royale. Almoço: Broccoli , Campbell's Condensed Minestrone Soup, Provolone Cheese , Roman Meal 12 Grain Bread. Jantar: Tyson Foods Boneless Skinless Chicken Breasts, TopValu Mugigohan, Broccoli . Snacks/Outros: Balance Bar Peanut Butter. mais...
|
|