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been sick and eating very little took me all day to eat my jimmy john sandwich yesterday. only been drinking water and cough meds. feeling better today so hopefully can get out of bed today and do something productive since my family has done nothing but leave messes.
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114,3 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 41,7 kg .
Dieta cumprida: Razoavelmente Bem.
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3685 kcal
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Exercício:
Trabalho Doméstico - 5 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
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A Perder 2,5 kg por Semana
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