My biggest weakness when it comes to snacking is nuts. I LOVE NUTS! Cannot have enough. They're healthy and full of protein (which I need since I'm a vegetarian) but I can't just have a couple. I need to have a couple handfulls. Does anyone have any other healthy crunchy alternatives for a snack? I need something I can chew on.

872 kcal Líp: 48,15g | Prot: 24,97g | Carbs : 94,24g.   Pequeno Almoço: Oatmeal, Pumpkin (Without Salt, Canned), 100% Maple Syrup, Roasted Salted Cashew Nuts. Almoço: Mission Caseras Flour Tortillas, Mushrooms, Calavo Avocado, Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Stonewall Kitchen Eggplant Spread, Pace Pico De Gallo. Snacks/Outros: Flavorite Deluxe Mixed Nuts. mais...
1807 kcal Exercício: Skating - 16/kph - 50 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...


Comentários  
Do u like rice crackers? I have some that I can eat 16 of them for a serving and I just nibble on them and I'm satisfied! 
30 dez 13 por membro: Not2Late
You can make oven roasted chick peas. They get kind of crunchy and are very healthy with protein. Google some recipes. Very easy and tasty. Celery with reduced fat cream cheese and salsa (sounds weird but is really good when you have a great salsa). Celery has that crunch with no calories. I measure out the cream cheese.  
30 dez 13 por membro: Suzi161
Me too!! Cashews are my abslolute weakness! I am so happy you posted this. Can't wait to read the suggestions :) 
30 dez 13 por membro: lauraab

     
 

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