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1277 kcal
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Líp: 55,71g | Prot: 96,24g | Carbs : 97,54g.
Pequeno Almoço: Life Choice Almond Butter, Quaker Old Fashioned Oats, Scrambled Egg (Whole, Cooked) . Almoço: Puffed Rice Cake, Turnip Greens , Celery, Mushrooms , Extra Virgin Olive Oil, Grilled Chicken (Skin Not Eaten), Red Onions, Quinoa (Cooked). Jantar: Scallions or Spring Onions , Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Cooked Spinach (Fat Not Added in Cooking), Delga-C Blackberry Jam (Light). Snacks/Outros: Yogurt Persa Greek Natural Yogurt (Lactose-Free), Cooked Egg White, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Puffed Rice Cake, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Puffed Rice Cake. mais...
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Histórico de Peso de maskcalavera
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