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“The hardest thing to master is consistency. Start small, aim specific, tomorrow you’ll become stronger.” - @herosanshow (tiktok) 😂
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1193 kcal
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Líp: 60,23g | Prot: 61,91g | Carbs : 158,88g.
Pequeno Almoço: Kerrygold Pure Irish Butter, Bob's Red Mill Super Fine Almond Flour, Silk Almond Milk Vanilla, Just Great Stuff Organic Powdered Peanut Butter, Bananas , Farmer's Market Large Grade A Eggs. Almoço: Barilla Marinara Pasta Sauce, Kroger Mexican Style Cheese, Mission Carb Balance Whole Wheat Tortilla (71g). Jantar: Quaker Rice Cakes - Lightly Salted, Frozen Blueberries, Cuties Mandarin Orange. Snacks/Outros: See's Candies Chocolate Lollipop. mais...
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