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Just got through separating a freezing some tipilia, porkchops, chicken, beef steaks, hamburger, and sausage for the New Year. Feels good to have a plan. Happy New Year everybody!
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1440 kcal
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Líp: 96,76g | Prot: 89,86g | Carbs : 53,87g.
Pequeno Almoço: string cheese. Almoço: catsup, garlic powder, ground beef. Jantar: asparagus, catsup, garlic powder, ground beef. Snacks/Outros: Atkins Advantage Chocolate Peanut Butter Bar, salt, vinegar, olive oil, kale, diet 7-up. mais...
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