Jornal de kawiener, 04 dez 20

Cottage cheese with light & fit Dannon strawberry cheesecake yogurt! Dinner or dessert.. both! Have a super weekend!!!

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1254 kcal

Líp: 75,74g | Prot: 70,12g | Carbs : 73,81g.   Pequeno Almoço: Coffee, Milkadamia Unsweetened Vanilla Creamer, No Name Fully Cooked Real Bacon Bits, Grape Tomatoes, Schneiders Deep Dish Quiche Lorraine Ham and Cheese. Almoço: Grape Tomatoes, Smithfield Thick Cut Bacon. Jantar: Kroger Small Curd Cottage Cheese 4% Milkfat, Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Outros: Hershey's Milk Chocolate Kisses, Jell-O Sugar Free Lime Gelatin. mais...

2298 kcal

Exercício: Water Cardio - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...